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A. Ask him to slow down to your pace
B. Tough it out and stay with him
C. Ask him an open-ended question

Q: Does eating pasta the night before really give you an edge on race day?

A. YES — I swear by this
B. NO — this is a myth

Q: Do shorter shorts give you a speed advantage?

A. YES — that's why the best runners wear them
B. NO — it's purely a fashion thing

Order The Runner's Rule Book Now! Order The Runner's Rule Book Now!
Order The Runner's Rule Book Now!
Order The Runner's Rule Book Now!
Order The Runner's Rule Book Now!

With The Runner's Rule Book, you'll discover the definitive answers to every running question you've ever asked — or never thought to ask! You'll know how to handle every situation the right way — from how to dress for today's run to how to ask for body lube in public.

You'll discover why you should run "naked" (without a watch, cell phone, GPS, MP3, etc.) ... how to overcome the biggest problem with running in the rain (the biggest problem is that you'll get wet — once this is accomplished, there are no more problems!)... whether it's OK for you to wear running tights (some runners can pull this off, but if you're not sure, it's better to stick with pants).

The number one rule (found on PAGE 2) is to HAVE FUN. You'll have lots of fun reading The Runner's Rule Book and laughing along at the running humor that everyone can appreciate — but that only a real runner would truly "get."
Order The Runner's Rule Book Now!

Order The Runner's Rule Book Now!
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